Become SnoreFree without surgery and without the use of expensive or uncomfortable aids.

Your personal anti-snore gym for lips, tongue and throat.

The SnoreFree® training has a well-founded, scientific background and can significantly increase sleep and life quality within a few weeks, improve pronunciation, strengthen the immune system and treat snoring painlessly and naturally.

Next Online Consultation
Now monthly

Sunday, February 6, 2022
7 p.m. @ your local time

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49 easy video exercises

Our SnoreFree App includes a series of easy-to-understand speech therapy exercises that you learn via video training. Your daily personalized workout adapts gently, efficiently and precisely to you and your exercise behavior.

10 minutes daily workout

The SnoreFree method works on the root cause of snoring, the muscular tissue weakness in the inner throat and pharynx, so that the soft tissues do not collapse during sleep and hinder the flow of breath.

Scientific proven method

SnoreFree is the digital implementation of a very effective anti-snoring therapy, which was developed by the Viennese logotherapist Dario Lindes in over 12 years of practice.

The SnoreFree^® method

The SnoreFree method is a unique training program developed by Viennese speech therapist Dario Lindes and has been successfully practiced for more than 12 years.

In more than 80% of the patients, a marked improvement in the quality of sleep as well as a significant reduction in snoring noises can be observed after only a few weeks.

The muscular tissue weakness in the inner throat and pharynx, which causes the soft tissues to collapse during sleep and thereby obstructs the flow of breath, is specifically strengthened by the SnoreFree method, as in voice training for singers and speakers.

With only 10 minutes daily training

snoring can be significantly reduced and the quality of sleep can be noticeably improved. Like a fitness training, SnoreFree strengthens the muscle build-up specifically with sensory and motor exercises for mouth and throat.

Because deep and healthy sleep is an important factor for a better quality of life, better productivity and performance in everyday life, and last but not least, for harmony in the bedroom.

The SnoreFree UtilityPack

For some of the SnoreFree exercises you need one or the other aid. A few of them, such as a cork or a straw, are quickly at hand. Others are a bit more difficult to obtain. To make your training success easier, we have compiled the most important of them in a practical package.

All tools for your SnoreFree workout in a practical package. Contains 12 different utilities, over 100 pieces in total.