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More people suffer from sleep problems than originally assumed

🇬🇧 This is what modern smart watches like Apple Watch or Garmin (or other products) tell us. A study by the Brigham and Women’s Hospit…

A good advice: Before you start a new relationship, you should definitely sleep with the new partner for a few times – and with “sleep…

Don’t let snoring ruin your relationship or a good night’s sleep. Learn some effective remedies and new ways to get your sleep back. 1. Turn…