Choosing the correct sleep position

How do we sleep best, on the stomach (prone), on the back (supine), on the side? What is important when thinking of the proper sleeping position? We are often lying in an unfavourable way: too bent, too curled in, on the wrong side (left or right?), foo flat. What aspects are to take into account for the sleeping posture we will discuss in our next online consultation.

UK ENGLISH – EU:

Monday, December 5, 2022, 8 p.m. London time

US ENGLISH – USA/CAN:

Monday, December 5, 2022, 8 p.m. Chicago time

AU ENGLISH – AUS/NZ: 

Monday, December 5, 2022, 8 p.m. Sydney time

DE GERMAN: 

Montag, 5. December, 2022, 20:00, MEZ (Wien-Berlin)

Join the online consultation via Google Meet as a guest here: https://meet.google.com/ioj-xios-ncg

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December 5, 2022