Smartphone-based delivery of oropharyngeal exercises for treatment of snoring: a randomized controlled trial
2019, Arizona, USA, Randomized Controlled Trial, PMID: 30032464, Umesh Goswami, Adam Black, Brian Krohn, Wendy Meyers, Conrad Iber, -Source-
Purpose: Upper airway exercises for snoring treatment can be effective but difficult to administer and monitor. We hypothesized that a brief, relatively simple daily upper airway exercise regimen, administered by a smartphone application, would reduce snoring and encourage compliance.
Conclusions: Smartphone application-administered upper airway training reduces objective and subjective snoring measures and improves sleep quality.
December 7, 2022