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Smartphone-based delivery of oropharyngeal exercises for treatment of snoring: a randomized controlled trial

2019, Arizona, USA, Randomized Controlled Trial, PMID: 30032464, Umesh Goswami, Adam Black, Brian Krohn, Wendy Meyers, Conrad Iber, -Source-

Purpose: Upper airway exercises for snoring treatment can be effective but difficult to administer and monitor. We hypothesized that a brief, relatively simple daily upper airway exercise regimen, administered by a smartphone application, would reduce snoring and encourage compliance.

Conclusions: Smartphone application-administered upper airway training reduces objective and subjective snoring measures and improves sleep quality.

December 7, 2022

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