How can I tell that I am doing the exercises correctly?

The SnoreFree exercises are described in detail in the videos and in the explanatory text. Especially at the first two levels you should use a mirror for self-control while exercising. The SnoreFree workout is absolutely harmless, you cannot do anything wrong. If exercises are performed inaccurately, the training success may occur with a delay.

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April 16, 2020