Easy to follow exercises
Barrier-free accessible with video, description and subtitles in 🇩🇪 German, 🇬🇧 English and 🇪🇸 Spanish.
With reference to your progress, the app guides you step by step through the workout.
4-level training plan
Optimal exercise success in four phases: Basic, Mirror, Autonomous and Duration.
The daily overview is the starting point for the personal training program.
Additional video and audio content to deepen learning & provide motivation.
Guided audio meditations produced by mindful artists exclusively for SnoreFree.
Tips & tricks
from the areas of nutrition, well-being, fitness and much more.
about healthy and restful sleep, snoring prevention and relaxation.
vividly explained to better understand where snoring occurs.
Never forget a workout again.