How can I tell my training results and how do I track my snoring?

Less Snoring means healthier sleep. In most cases this affects the entire organism. Initial training results are therefore often accompanied by increased vitality and increased well-being.

There is a large number of apps / devices for recording the snoring sounds. We have also provided implementation of a sleep recorder in the snorefree app. Until this device has been perfected with all the necessary nuances for the precise measurement of effectiveness of the snorefree method, it is recommended to consult a sleep laboratory for exact determination or to install one of the many sleep tracker apps from different vendors on the smartphone.

April 16, 2020